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It’s on again… the next Super Saturday group workout is 28th February, 2015. Be treated to an interval training challenge to test your speed, agility, strength and determination plus a delicious healthy breakfast provided. These events are great fun for young and old – you might be on the spin bikes, the punching bags, playing […]MORE INFO
Being organised means more than just turning up to gym and having lunch made. You’ll achieve a sense of well-being. You’ll get control over your life, and your fitness at the same time. Make time in your diary for your workouts Go through the HLC timetable and circle your favourite classes, then put them in […]MORE INFO
Who doesn’t love the holidays and the end of year party season? Time to relax with family, catch up with friends and let your hair down with colleagues. When it comes to keeping up your healthy lifestyle, it is a period that can be a little more challenging than the rest of the year. Who […]MORE INFO
The good news is that we are open every day except public holidays throughout the Christmas season, so you can work off some of the silly season excesses that we all enjoy. Please see the downloadable PDF for an overview of our hours, classes and creche closures. Christmas Timetable and Closures PDFMORE INFO